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Periodontal disease is a serious and dangerous dental issue that can destroy your smile if you’re not careful. This is because the infection can spread under the gum line and deteriorate the underlying bone. Even though this disease can be treated, it’s best to prevent it as much as possible. You can prevent it by doing the following things:

First, keep up on oral hygiene. Oral hygiene is vital for your oral health, especially because it helps you remove the plaque from your smile each day, which is the substance that promotes and creates gum disease. So, please remember to keep up on oral hygiene by brushing your teeth twice a day, flossing your smile once a day, and rinsing your mouth with mouthwash daily.

Second, visit your dentist for your six-month checkup. Dental cleanings are extremely important. In fact, they are important because they include the only treatment that can completely prevent gum disease, which is the treatment that involves removing the plaque and tartar from your teeth and gumline. This is why the cleanings are strongly encouraged every six months. So, if you keep up with your dental cleanings twice a year, your teeth and gums can remain in pristine condition.

Third, have a healthy diet. A healthy diet will help your teeth more than you might realize. It will give your teeth the strength they need to combat major dental issues, like gum disease and even tooth decay. So, it’s best to eat more fruits and veggies and avoid consuming sugary and starchy foods and drinks.

Keeping up on oral hygiene, visiting your dentist, and having a healthy diet can help you prevent gum disease in Fleming Island, Florida. If you have any questions on how to do these things, please remember that you can always call Dr. John D. Verville Family & Cosmetic Dentistry at 904-284-9911 at your earliest convenience. We also encourage you to schedule an appointment with Dr. John Verville if you’re due for a checkup. We look forward to helping you!